The Shattered I

I have a confession to make – This journey of personal development and Spiritual Transformation is not always easy. I’m lying, it’s NEVER easy but it is one that I have chosen to make my #1 PRIORITY, even when it drops me to my knees with the pain of discernment and introspection. So often we […]

5 Steps To Move from Mediocre to Motivated

FIRST LADY LAWS OF SUCCESS: If you TRULY desire to achieve the highest and greatest success for your life, you MUST be willing to do whatever it takes to expand your personal capacity so that you can handle the size of your vision, dream and business. Motivation is the driving force behind life-enhancing change. It […]

Reunited with the Sacred Masculine and It Feels So Good

FIRST LADY LOVE RULES – REUNITED: So the other day when I was in the airport people watching, I saw the single most epically beautiful and soul stirring reunion between a man and a woman EVER witnessed.  No, it wasn’t one of those fairy tale moments where violins began to play as the two saw […]

Why I Got a Phone Call from Iyanla

  A few short weeks ago I was so deeply moved about the Oprah Winfrey Networks (OWN) “Iyanla Fix My Life” episode with Terrell Owens that I wrote an “Open Letter to Iyanla Vanzant” to respectfully share my thoughts on what I felt was an egregious oversight on the part of the show (host, producers & network). […]

Silent No More

FIRST LADY CALL TO ACTION: It’s a FRANtastic Friday and I’d like to invite you to listen in to KCEP-Fm (Power 88) this morning at 9:30 am PST as I talk with George Kilpatrick of New Inspiration for the Nation about my recent “Open Letter to Iyanla Vanzant” about the Oprah Winfrey Networks (OWN) “Iyanla Fix My Life” […]

It’s Just Sex, So What’s the Big Deal?

FIRST LADY RANT: Over the years, in every one of my business ventures from Salon owner to Success Coach, I have had countless conversations with women who have secretly whispered to me their own stories of survival, then the other day I saw this video from Melissa Harris-Perry and I knew that for those women […]