The Shattered I

I have a confession to make - This journey of personal development and Spiritual Transformation is not always easy. I'm lying, it's NEVER easy but it is one that I

5 Steps To Move from Mediocre to Motivated

FIRST LADY LAWS OF SUCCESS: If you TRULY desire to achieve the highest and greatest success for your life, you MUST be willing to do whatever it takes to expand

Reunited with the Sacred Masculine and It Feels So Good

FIRST LADY LOVE RULES - REUNITED: So the other day when I was in the airport people watching, I saw the single most epically beautiful and soul stirring reunion between a

Why I Got a Phone Call from Iyanla

A few short weeks ago I was so deeply moved about the Oprah Winfrey Networks (OWN) "Iyanla Fix My Life" episode with Terrell Owens that I wrote an "Open Letter to

Silent No More

FIRST LADY CALL TO ACTION: It's a FRANtastic Friday and I'd like to invite you to listen in to KCEP-Fm (Power 88) this morning at 9:30 am PST as I talk

It’s Just Sex, So What’s the Big Deal?

FIRST LADY RANT: Over the years, in every one of my business ventures from Salon owner to Success Coach, I have had countless conversations with women who have secretly whispered