I recorded this message last Monday morning. Unscripted. I just went with my Divine guidance to share something that has been brewing inside of me for quite a while. It’s been a while since I’ve shared anything deeply personal with you all on my email list. Over the last few months, haven’t really been active […]
Can you believe that it’s April of 2016 already? As cliche’ as it sounds, it really does feel like we were just saying goodbye to 2015 and welcoming 2016 with grand intentions for the new year. If you’re like most people, you probably made new years “resolutions,” or set goals for things that you wish […]
I just realized that there are EXACTLY 100 days until my 46th Birthday. WOW!! Where does the time go? I can remember, like it was yesterday, turning 21, then 25 and 30. Then 35 snuck up on me and 40 was a West coast whirlwind. 45 was quiet and reflective. So this year, I’ve decided […]
FIRST LADY MOMENT OF TRANSPARENCY: Over the weekend I had a POWERFUL coaching call with a client that made me reflect on something that happened recently. While spending some time with friends, one of them shared that on several occasions, she had been asked this question about me: “What EXACTLY is Frantonia the “First Lady” […]
FIRST LADY LAWS OF SUCCESS: If you TRULY desire to achieve the highest and greatest success for your life, you MUST be willing to do whatever it takes to expand your personal capacity so that you can handle the size of your vision, dream and business. Motivation is the driving force behind life-enhancing change. It […]
Do you ever feel lost when trying to achieve your goals, especially when progress seems so far away? If you’ve lost your way in trying to achieve a goal, you may find it difficult to rebuild your motivation. But there’s nothing stopping you from picking yourself up again! If you feel like you’re off track, […]
FIRST LADY CONFESSION: I know that this is not my normal early morning blog post but I AM feeling super inspired (more about that in a minute) and a bit emotional!! At the end of a long day that started with me taking my mom to the doctor for a minor surgery to remove the […]
Life is a beautiful journey that you only get the pleasure to enjoy once. For this reason, it’s important that you maximize your time on this earth by ensuring that you enjoy every single moment you can. It’s the little things in life that bring you the most joy. Some people believe that your level […]