Quarantine, Shamans, and Healers – Oh My!! The Lessons I’ve Learned This Past Year.

Thank you for being a safe space to share my story. I have received so many amazing responses as you all have showered me with love and reflection, letting me know

I Was On the Fast Train to “Energetic and Elemental Bankruptcy,” and Something Had to Change – STAT!!

In my last post, I shared how I had ignorantly bought into all of the conscious and subconscious programming that led to my attunement with years of high stress, survival-based,

The Body Does Not Lie, and Mine Was Screaming a TRUTH That I Didn’t Want to Hear….

Earlier I shared a moment of transparency to share with you the journey that I've been on – first let me say thanks so much for the hundreds of you

Stop Allowing Your Comfort Zone is Steal Away Your Life?

I just realized that there are EXACTLY 100 days until my 46th Birthday. WOW!! Where does the time go? I can remember, like it was yesterday, turning 21, then 25

An Open Letter to @IyanlaVanzant – Shame on YOU Iyanla!!

Dear Mother Iyanla, Let me start this post by saying that I have been a die-hard follower of you and your teachings for decades; the shelves of my library are filled

7 Simple Ways to Bring More Pleasure and Satisfaction into Your Everyday Life

Life is a beautiful journey that you only get the pleasure to enjoy once. For this reason, it's important that you maximize your time on this earth by ensuring that

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