The Shattered I

I have a confession to make – This journey of personal development and Spiritual Transformation is not always easy. I’m lying, it’s NEVER easy but it is one that I have chosen to make my #1 PRIORITY, even when it drops me to my knees with the pain of discernment and introspection. So often we […]

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What EXACTLY are you First Lady of???

FIRST LADY MOMENT OF TRANSPARENCY: Over the weekend I had a POWERFUL coaching call with a client that made me reflect on something that happened recently. While spending some time with friends, one of them shared that on several occasions, she had been asked this question about me: “What EXACTLY is Frantonia the “First Lady” […]

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Shut Your Mouth and Open Your Heart

FIRST LADY RANT:  I don’t watch a whole lot of teLIEvision and as an ever evolving, free thinker I consciously & intentionally choose the movies, music, books & media that I do consume because (how do I say this?) I like to be kissed first (some of ya’ll will get that later; just let it […]

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