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Dr. Frantonia Pollins
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Spiritual & Self Awareness

Love & Relationship
May 21, 2014

The Shattered I

I have a confession to make - This journey of personal development and Spiritual Transformation is not always easy. I'm lying, it's NEVER easy but it is one that I

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First Lady Wisdom
May 7, 2014

Stop Allowing Your Comfort Zone is Steal Away Your Life?

I just realized that there are EXACTLY 100 days until my 46th Birthday. WOW!! Where does the time go? I can remember, like it was yesterday, turning 21, then 25

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Dr. Frantonia Pollins
Career & Entrepreneurship
December 9, 2013

The Beauty of the Blank Canvas

  FIRST LADY MOMENT OF TRANSPARENCY: I'm sitting here on a brisk Monday morning in December, marveling at absolutely nothing..... And I must admit that I AM beyond overjoyed!! Let me explain,

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Dr. Frantonia Pollins
Personal Transformation
November 6, 2013

Looks Like I Struck a Nerve!!

My GOD!! It looks like I struck a nerve... For the last 24 hours my Facebook page / inbox and my private email inbox has been ablaze; further, my phone has

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Dr. Frantonia Pollins
Health & Wellness
November 4, 2013

An Open Letter to @IyanlaVanzant – Shame on YOU Iyanla!!

Dear Mother Iyanla, Let me start this post by saying that I have been a die-hard follower of you and your teachings for decades; the shelves of my library are filled

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Dr. Frantonia Pollins
First Lady Wisdom
June 27, 2013

Shut Your Mouth and Open Your Heart

FIRST LADY RANT:  I don't watch a whole lot of teLIEvision and as an ever evolving, free thinker I consciously & intentionally choose the movies, music, books & media that

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Dr. Frantonia Pollins
Career & Entrepreneurship
June 4, 2013

How Ledisi and Brene’ Brown Changed My Business pt 1

It's been a while since I last connected and I have so much to exciting news to share with you. Over the past few months I have been working my buns

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Dr. Frantonia Pollins
Career & Entrepreneurship
March 10, 2013

What does my Vajayjay have to do with building my business?

  **WARNING!! - THIS IS FOR GROWN FOLKS WITH MATURE MINDS ONLY** I AM often asked if I AM a business coach for women entrepreneurs, then why do I focus so much

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Dr. Frantonia Pollins
Career & Entrepreneurship
March 8, 2013

5 Fun & Easy Ways To Get Out Of The Rut

I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those

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