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Dr. Frantonia Pollins
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Work/Life Balance

Love & Relationship
May 21, 2014

The Shattered I

I have a confession to make - This journey of personal development and Spiritual Transformation is not always easy. I'm lying, it's NEVER easy but it is one that I

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First Lady Wisdom
May 7, 2014

Stop Allowing Your Comfort Zone is Steal Away Your Life?

I just realized that there are EXACTLY 100 days until my 46th Birthday. WOW!! Where does the time go? I can remember, like it was yesterday, turning 21, then 25

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Dr. Frantonia Pollins
Career & Entrepreneurship
December 9, 2013

The Beauty of the Blank Canvas

  FIRST LADY MOMENT OF TRANSPARENCY: I'm sitting here on a brisk Monday morning in December, marveling at absolutely nothing..... And I must admit that I AM beyond overjoyed!! Let me explain,

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Dr. Frantonia Pollins
Health & Wellness
October 14, 2013

7 Simple Ways to Bring More Pleasure and Satisfaction into Your Everyday Life

Life is a beautiful journey that you only get the pleasure to enjoy once. For this reason, it's important that you maximize your time on this earth by ensuring that

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Dr. Frantonia Pollins
First Lady Wisdom
June 27, 2013

Shut Your Mouth and Open Your Heart

FIRST LADY RANT:  I don't watch a whole lot of teLIEvision and as an ever evolving, free thinker I consciously & intentionally choose the movies, music, books & media that

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Dr. Frantonia Pollins
Career & Entrepreneurship
June 4, 2013

How Ledisi and Brene’ Brown Changed My Business pt 1

It's been a while since I last connected and I have so much to exciting news to share with you. Over the past few months I have been working my buns

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Dr. Frantonia Pollins
Career & Entrepreneurship
March 19, 2013

Creating Your Own Spring Break Without Traveling Anywhere

Remember Spring Break as a kid?  Maybe you traveled somewhere fun, or maybe you visited family, or maybe you stayed home and played.  It didn’t matter where you went. After a winter

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Dr. Frantonia Pollins
Career & Entrepreneurship
March 8, 2013

5 Fun & Easy Ways To Get Out Of The Rut

I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those

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Dr. Frantonia Pollins
First Lady Wisdom
December 4, 2012

Four Ways to Bring Satisfaction into Your Everyday Life

Life is a beautiful journey that you only get the pleasure to enjoy once. For this reason, it's important that you maximize your time on this earth by ensuring that

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Dr. Frantonia Pollins

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